Menu

Gluten-free diet

Caloricities to choose from: 1000 kcal, 1200, 1500, 1800, 2000 kcal

Gluten-free diet is a balanced menu prepared for people who should limit gluten intake. Cereals such as wheat, barley and rye were excluded from the diet. Instead, gluten-free products are used as a source of complex carbohydrates, such as groats, rice and naturally gluten-free cereals such as quinoa or amaranth. Due to the wide range of products used, meals are characterised by diversity and high nutritional value. Some autoimmune diseases may be indicated for its use.

Sample menu

Gluten-free diet

Monday
  • Breakfast

    Egg paste served with crispy gluten-free bread and cocktail tomatoes

  • II Breakfast

    Millet groats and oranges mousse

  • Lunch

    Chicken chops and Provencal vegetable casserole

  • Afternoon Snack

    Salad with tricoloured rice, nuts and ginger dressing

  • Dinner

    Black lentils with roasted beetroot and coconut flakes

Tuesday
  • Breakfast

    Tofu shakshouka and gluten-free bread

  • II Breakfast

    Salad with pineapple, celery and prunes

  • Lunch

    Spaghetti with meatballs served with buckwheat noodles and mango and corn salad

  • Afternoon Snack

    Buckwheat muffins with raisins and melon pieces

  • Dinner

    Chicken Sattaye with herbal yogurt

Wednesday
  • Breakfast

    Tuna and avocado salad served with gluten-free buns

  • II Breakfast

    Oatmeal with cocoa mousse

  • Lunch

    Chicken in honey glaze served with buckwheat blinis with cottage cheese and steam-cooked colourful asparagus beans

  • Afternoon Snack

    Aubergine carpaccio

  • Dinner

    Quinoa with spicy pumpkin sauce

Thursday
  • Breakfast

    Slices of pork roasted in marjoram served with cucumber and rice bread

  • II Breakfast

    Roasted beetroot and banana cocktail

  • Lunch

    Chilli con carne

  • Afternoon Snack

    Rice salad with vegetables, cheese and figs

  • Dinner

    Corn pancakes with lentil stuffing with orange peel and coconut milk

Friday
  • Breakfast

    Pancakes with creamy cottage cheese and orange pieces

  • II Breakfast

    Rice flakes with dried cranberries and almond milk

  • Lunch

    Cod grilled with vegetables served with lemon dip and Chinese cabbage salad with peach

  • Afternoon Snack

    Yoghurt dessert with strawberries and kiwi fruit

  • Dinner

    Salad with amaranth, broad bean, egg and marinated tofu

Any questions ? Leave your numberWe'll call

22 257 86 26
×