godziny

Monday – Friday: 6:00 a.m. – 6:00 p.m.
Saturday: 8:00 a.m. – 3:00 p.m.
Sunday: 2:00 p.m. – 8.00 p.m.

zamowienia

zamowienia@dietapremium.pl

telefon 22 257 86 26 telefon

+48 666 874 641

PLEN

2200 calorie diet

2800 kcal diet

When losing weight is not your main goal, we recommend the 2200-calorie diet, which is best for everyone who wants to eat healthily. Eating meals regularly delivered by us will help to balance the processes in the digestive system and eliminate any possible problems connected with it. This diet is best for men who regularly go to the gym and don't have time to prepare fully nutritious meal with the right amount of energy, and whose aim is to lose weight.

 

See sample menu

 

Monday

Breakfast

OMELETTE WITH VEGETABLES AND ROASTED PORK LOIN STUFFED WITH BROCCOLI PASTE

II Breakfast 

BANANA AND CHOCOLATE COCKTAIL

Dinner

TOMATO CREAM, TURKEY CUTLETS SERVED WITH WHITE CABBAGE SALAD AND HERBAL BASMATI RICE

Afternoon tea 

SALAD WITH AMARANTH AND ROASTED PUMPKIN SEEDS

Supper

CORNMEAL WITH VEGETABLES

Tuesday

Breakfast

SMOKED TROUT PASTE SERVED WITH RICE WAFERS AND SALAD WITH YELLOW CHEESE AND DRIED CRANBERRIES

II Breakfast 

YOGURT DESSERT WITH CURRANT JELLY SERVED WITH PARTICLES OF FRESH PINEAPPLE

Dinner

ROASTED PUMPKIN WITH PARMESAN CHEESE AND HERBS, BEEF MEATBALLS IN TOMATO SAUCE SERVED WITH QUINOA NOODLES AND SALAD WITH CAULIFLOWER

Afternoon tea  

OATMEAL MUFFINS WITH BLUEBERRIES

Supper

SALAD WITH GRILLED CHICKEN AND CASHEWS

Wednesday

Breakfast

OATMEAL WITH GOJI BERRIES AND STRAWBERRY MOUSSE AND A SANDWICH WITH HAM, CREAM CHEESE AND CHERRY TOMATOES

II Breakfast 

MILLET PUDDING SERVED WITH FOREST FRUITS

Dinner

SALAD WITH WESTPHALIAN HAM AND WALNUTS, ROASTED CHICKEN BREAST IN ROSEMARY SERVED WITH BEETROOT AND JASMINE RICE

Afternoon tea 

CREAM CHEESE WITH AVOCADO AND LINSEED OIL

Supper

ZUCCHINI SERVED WITH OAT BUN

Thursday

Breakfast

SLICES OF ROASTED TURKEY SERVED WITH PAPRIKA HUMMUS AND CRUNCHY BREAD AND RADISH SPROUTS

II Breakfast 

STRAWBERRY AND BANANA YOGHURT WITH CARDAMOM

Dinner

CARROT SOUP WITH ALMOND MILK, BEEF STEW SERVED WITH CHICKPEAS NOODLES AND SALAD FROM CHINESE CABBAGE AND ORANGES

Afternoon tea  

SALAD WITH QUINOA AND VEGETABLES

Supper

TOMATOES STUFFED WITH SPINACH AND BROWN RICE

Friday

Breakfast

MUFFINS WITH GREEK CHEESE AND A SALAD WITH RUCOLA, SUN-DRIED TOMATOES AND ALMOND FLAKES

II Breakfast 

MILLET COOKIES WITH PEAR

Dinner

BEETROOT CARPACCIO WITH RUCOLA, ROAST TROUT SERVED WITH HORSERADISH PURÉE AND RADISH AND CUCUMBER SALAD

Afternoon tea  

BAKED PEACHES WITH VANILLA CHEESE

Supper

TOFU WITH VEGETABLES BAKED IN TOMATO SAUCE SERVED WITH NOODLES

Saturday 

Breakfast

EGGS STUFFED WITH MUSHROOM PASTE SERVED WITH A SCONE BUN AND A VEGETABLE SALAD

II Breakfast 

ALMOND FRITTERS SERVED WITH PINEAPPLE MOUSSE

Dinner

CHICKPEAS CREAM SOUP, BEEF BITS SERVED WITH MILLET DUMPLINGS AND ROASTED VEGETABLES

Afternoon tea  

COTTAGE CHEESE WITH DRIED TOMATOES SERVED WITH PIECES OF CELERY

Supper

BUCKWHEAT PANCAKES STUFFED WITH BROAD BEAN PASTE SERVED WITH CHANTERELLE SAUCE

Sunday

Breakfast

OATMEAL WITH CHIA AND POMEGRANATE AND LEMON MACKEREL PASTE SERVED WITH ZUCCHINI PANCAKES

II Breakfast 

FLUFFY RICOTTA WITH CHERRIES

Dinner

SALAD WITH LAMB'S LETTUCE, ORANGE AND POMEGRANATE, PORK LOIN IN SESAME SERVED WITH MASHED POTATO AND BROCCOLI IN YOGHURT SAUCE

Afternoon tea  

TABBOULEH WITH GREEK CHEESE

Supper

QUICHE WITH GRILLED CHICKEN AND CAPERS

Contact

email

ORDER YOUR DIET:
zamowienia@dietapremium.pl
Phone: (22) 257 86 26
Mobile. 666 87 46 41

telefon

CONSULT WITH A NUTRITIONIST:
zamowienia@dietapremium.pl
Phone: (22) 257 86 26

Zadzwoń

22 257 86 26
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