godziny

Monday – Friday: 6:00 a.m. – 6:00 p.m.
Saturday: 8:00 a.m. – 3:00 p.m.
Sunday: 2:00 p.m. – 8.00 p.m.

zamowienia

zamowienia@dietapremium.pl

telefon 22 257 86 26 telefon

+48 666 874 641

PLEN

2000 calorie diet

2000 kcal diet

 

2000 kcal diet is an interesting option for all those for whom the problem of obesity is not a real problem, or they simply enjoy eating a bit more and would like to eat healthy, and at the same time want to be healthy and energetic. It is also a good option for active men combining professional life with workouts at the gym. It will allow to save the time needed for a thorough selection of individual nutrients.
Additional advantage of the diet is the fact that in a short period it can regulate metabolic and hormonal processes, so that the body functions in an optimal way.

See sample menu

Monday

BREAKFAST

BASIL CURD SERVED WITH CORN AND RADISH SALAD AND CRUSTY WHOLEGRAIN BREAD

LUNCH

PUMPKIN CAKE

DINNER

SPINACH TURKEY POUCHES WITH FETA SERVED WITH WILD AND PARBOILED RICE AND CHINESE CABBAGE SALAD

AFTERNOON TEA

PLUM COCKTAIL

SUPPER

LASAGNE BOLOGNAISE WITH ZUCCHINI SALAD

Tuesday

BREAKFAST

BOILED EGG SLICES ON ARUGULA LEAVES WITH CANNED PEAS, RADISH AND PEPPER STRIPES

LUNCH

PEAR BAKED WITH RAISINS AND AN AMMARETTI COOKIE

DINNER

ROASTED MARJORAM TURKEY THIGH WITH CHERRY SAUCE SERVED WITH BUCKWHEAT GROATS AND BRUSSEL SPROUTS IN CREAM

AFTERNOON TEA

CURD PASTE WITH DRIED TOMATOS AND CHICORY

SUPPER

BAKED SALMON IN HORSERADISH SAUCE SERVED ON ROMANESCO AND JUNIOR CARROTS

Wednesday

BREAKFAST

SMOKED CHEESE AND POULTRY FLORETS WITH MARJORAM, TOMATO CHUNKS AND WHITE RADISH IN THYME SAUCE

LUNCH

FRUIT SALAD

DINNER

GRILLED PORK TENDERLOIN SERVED WITH WHOLEGRAIN PASTA IN CHANTERELLE SAUCE WITH COLESLAW

AFTERNOON TEA

VANILLA PUDDING WITH RASPBERRY MOUSSE

SUPPER

CURRY CREPES WITH CORN AND TUNA PASTE

Thursday

BREAKFAST

OLIVE TAPENADE WITH VEGETABLE SALAD AND CHEESE WITH CRISPY BREAD

LUNCH

DRIED FIG JELLY

DINNER

CHICKEN FILLET ROASTED IN ALMOND FLAKES SERVED WITH BUCKWHEAT GROATS AND RED CABBAGE SALAD FRIED WITH CHERRIES

AFTERNOON TEA

CARROT CAKE

SUPPER

MUSHROOM CREAM WITH CHOUX PASTRY BALLS

Friday

BREAKFAST

WHOLEGRAIN TOAST WITH BASIL PESTO AND TOMATO SLICES WITH MOZARELLA

LUNCH

WATERMELON, MELON AND PINEAPPLE SLICES

DINNER

SOLE MARINATED IN ORANGES AND TERRAGON WITH POTATO-LEEK PUREE AND BLACK AND WHITE TURNIP SALAD

AFTERNOON TEA

APPLE MOUSSE WITH VANILLA CHEESE AND GRAIN BISCUIT

SUPPER

BROCCOLI SALAD

Saturday

BREAKFAST

COOKED HAM ROLLS WITH PEPPER PASTE SERVED WITH GRATED RADISH, SPROUTS AND HERBAL BUN

LUNCH

VANILLA-APRICOT CHEESE WITH PEACH CHUNKS

DINNER

CHAMPIGNON TURKEY STEW WITH FRENCH MUSTARD SERVED WITH MINI POTATO NOODLES AND STEAMED BROCCOLI

AFTERNOON TEA

BANANA FLAN WITH DRIED FRUITS

SUPPER

CYPRUS SALAD WITH FETA, TOMATOS, BLACK OLIVES, VINAIGRETTE AND A MINI SIZED GRAHAM BUN

Sunday

BREAKFAST

EGG STUFFED WITH SMOKED SALMON PASTE SERVED ON ALFALFA SPROUTS, CHUNKS OF COLORFUL PEPPERS AND WHOLEGRAIN BREAD

LUNCH

KIWI ON ARUGULA LEAVES WITH DRIED TOMATOS AND ALMOND FLAKES

DINNER

ROASTED PORK WITH CRANBERRY-HONEY SAUCE SERVED WITH BROWN RICE AND BEET SALAD

AFTERNOON TEA

ORANGE SALAD

SUPPER

GREEK PITA WITH DILL DIP

Contact

email

ORDER YOUR DIET:
zamowienia@dietapremium.pl
Phone: (22) 257 86 26
Mobile. 666 87 46 41

telefon

CONSULT WITH A NUTRITIONIST:
zamowienia@dietapremium.pl
Phone: (22) 257 86 26

Zadzwoń

22 257 86 26
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