Light digestive diet catering 

The easy-to-digest Diet was created for people who want to take care of the health of the digestive system by eating light, while nutritious meals. Each set is an ideal composition of flavors, designed to support your body and provide full energy for each day. You'll find foods that are gentle on the digestive system, mostly boiled, stewed or roasted. If you're tired of heavy, fatty or bloating foods, this is the perfect diet for you! 

When you choose our easy-to-digest diet, you can be sure that your menu is developed by specialists. A team of professional nutritionists, food technologists and chefs make sure that each meal is healthy, well-balanced and easy to digest. If you are under medical care, be sure to consult your doctor before starting the diet to confirm if it is tailored to your individual recommendations. 

The easy-to-digest diet is available in Warsaw, Wroclaw, Poznan and other major cities in Poland. For a list of locations, see the Deliveries tab. 

What characterizes an easily digestible diet? 

An easy-to-digest diet is distinguished by the elimination of products that are hard to digest and can cause digestive discomfort. You won't find fatty meat and dairy products, pulses such as beans and lentils, as well as whole-grain bread and fiber-rich groats. Vegetables and fruits with skins, onions, garlic, cabbage, as well as hot spices and deep-fried foods arent also avoided. This makes the diet gentle on the digestive system and promotes easier digestion. Vegetables and fruits are served in the form of mousses, purees or in boiled and roasted versions, which makes them easier to digest. 

Who is an easily digestible diet ideal for? 

This type of diet is ideal for people with digestive problems, seniors, as well as in the process of recovering from certain surgical operations and medical procedures.  

Easily digestible foods provide the essential nutrients that support the process of tissue reconstruction and recovery. In an easy-to-digest diet, the elimination of hard-to-digest foods is the key, reducing the risk of inflammation and overloading the liver, which has a positive effect on well-being. By choosing an easily digestible diet, you support your body in effective recovery.