Menu

No-fish diet

Caloricities to choose from: 1000 kcal, 1200 kcal, 1500 kcal, 1800 kcal, 2000 kcal, 2200 kcal, 2500 kcal

Classic diet from which fish were excluded. Menu is composed of lean meat, vegetables, dairy, cereal and fruit products. It is perfect for people who want or need to exclude fish and seafood. 

Sample menu

No-fish diet

Monday
  • Breakfast

    Delicate crepes filled with ricotta and dark chocolate cream, served with apple mousse and toasted almonds

  • II Breakfast

    Light salad with pearl couscous, green cucumber, cherry tomatoes, corn, and olives

  • Lunch

    Juicy chicken breast in Calabrese sauce with mozzarella, served with thyme-roasted potatoes and a lamb’s lettuce salad with radish and vinaigrette

  • Afternoon Snack

    Creamy cheesecake with cherry jam

  • Dinner

    Mexican quesadilla with vegetables, served with a lime dipping sauce

Tuesday
  • Breakfast

    Whole-grain oat cake with dried cranberries and toasted almond flakes, served with pear yogurt and hazelnuts

  • II Breakfast

    Orzo pasta salad with smoked chicken, bell pepper, corn, and cucumber

  • Lunch

    Turkey in creamy mushroom sauce, served with spinach gnocchi and a salad of grated carrot, celery, and apple

  • Afternoon Snack

    Baked oatmeal with currants, topped with toasted almonds and pecans

  • Dinner

    Italian ravioli with porcini mushrooms and mascarpone, served in a creamy Gorgonzola sauce

Wednesday
  • Breakfast

    Basil-flavored cottage cheese with sun-dried tomatoes, served with spinach waffles and a mini salad of arugula and cherry tomatoes

  • II Breakfast

    Moist yogurt and cocoa cake with a nutty glaze, served with fresh peach slices

  • Lunch

    Asian-style beef with colorful bell peppers, shiitake mushrooms, mung bean sprouts, peanuts, and Chinese noodles

  • Afternoon Snack

    Green smoothie with apple, kiwi, banana, spirulina, and spinach

  • Dinner

    Italian salad with long-cured ham, mozzarella, melon, roasted pumpkin seeds and vinaigrette dressing

Thursday
  • Breakfast

    Sliced roasted pork loin with horseradish butter, served with an orzo salad with cucumber, chickpeas, corn, and dill, accompanied by cranberry rye bread

  • II Breakfast

    Barley flakes on Greek yogurt with cardamom and toasted coconut chips

  • Lunch

    Juicy Cajun chicken in a peach sauce, served with millet with sun-dried tomatoes and a salad of Chinese cabbage and grated carrot

  • Afternoon Snack

    Delicate chocolate mousse with cherries and hazelnuts

  • Dinner

    Asian soba noodles with pork tenderloin, bell pepper, broccoli, and bamboo shoots

Friday
  • Breakfast

    Light and fluffy mini chocolate-banana pancakes, served with creamy natural yogurt and sprinkled with toasted hazelnuts

  • II Breakfast

    Salad with colorful quinoa, roasted beet, Greek cheese, arugula, pumpkin seeds, and balsamic dressing

  • Lunch

    Tender pork loin in horseradish sauce, served with rosemary-roasted potatoes and steamed yellow green beans

  • Afternoon Snack

    Fluffy oat muffins with mango and white chocolate

  • Dinner

    Italian-style green crepe with basil cream cheese, chicken, sun-dried tomatoes, and mozzarella

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