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classic
classic
Classic diet is a balanced, high quality box diet based on lean meat, fish, vegetables, dairy, cereal and fruit products. It is ideal for people who want to lose weight, as well as for those who care about healthy eating. It is our most varied diet because of the presence of all types of products.
Caloric variants:
low-glycemic
low-glycemic
A low-glycemic diet is a box diet that excludes a high-glycemic products that contain saturated fatty acids and highly processed foods. This diet eliminates blood sugar spikes, which prevents hunger pangs and has a positive effect on the body. The low-glycemic diet is rich in fiber, vegetables, fruits, lean meats, fish and whole grains.
Caloric variants:
ketogenic
ketogenic
The ketogenic diet is based on a high supply of fats while reducing the amount of carbohydrates. The meals mainly consist of various types of meat, fish, eggs, dairy products, oils, nuts and seeds, as well as some vegetables and fruits, such as avocados. The presence of grain products, legumes and most fruits is significantly reduced. This diet will work best for people who want to reduce body weight quickly.
Caloric variants:
sport
sport
A sporty diet is a balanced box diet with an increased protein content. The main sources of protein are lean meat, fish, dairy products and legumes. The diet also includes a large amount of vegetables, fruits and whole grain products, which are a source of complex carbohydrates. The menu is varied due to the presence of all types of products. The diet is targeted mainly at people with high physical activity.
Caloric variants:
diabetic
diabetic
The Diabetic Diet is a balanced box diet for people suffering from type II diabetes or insulin resistance. The menu contains only ingredients with low and medium glycemic index, which prevents blood sugar fluctuations. Pork and sugar were eliminated from the menu, while cereal products are wholemeal. The diet supports the treatment of diabetes and insulin resistance, helps to take care of the proper body weight, which also has a positive effect on the carbohydrate metabolism.
Caloric variants:
vegetarian + fish
vegetarian + fish
A vegetarian diet with fish (pescovegetarian) is a diet from which pork, beef and poultry meat is excluded. The sources of protein are fish, eggs, dairy products and legumes. It is a high-fibre diet especially recommended for people who want to take care of the blood circulation system, lower cholesterol and triglycerides.
Caloric variants:
vegetarian
vegetarian
Vegetarian diet is a well-balanced box diet without meat and fish. The sources of amino acids in the diet are legumes, dairy products and eggs. The diet contains a full range of vitamins and minerals and is rich in fibre, which improves metabolism and facilitates weight loss. A large amount of unsaturated fatty acids (from the EFA group) makes it particularly healthy and attractive for people who want to maintain a healthy heart or lower blood cholesterol levels.
Caloric variants:
easy-to-digest
easy-to-digest
An easy-to-digest diet is a diet containing balanced meals that are gentle on the digestive system. It is especially recommended for people with digestive problems, seniors and those recovering from certain procedures and surgeries. Healthy, tasty and without burdening the stomach. It will also work well in situations such as recovery from illness, infection or intense exercise, when your body requires a light but nutritious diet to speed up recovery and improve your mood.
Caloric variants:
no fish
no fish
Classic diet from which fish were excluded. Menu is composed of lean meat, vegetables, dairy, cereal and fruit products. It is perfect for people who want or need to exclude fish and seafood.
Caloric variants:
dairy-free
dairy-free
A diet without dairy products is a balanced, varied box diet in which dairy products are excluded from the menu. The essential amino acids are supplied with lean meat, fish and legumes. The diet is also rich in fresh vegetables, fruits and cereal products. It is targeted at people suffering from milk protein or lactose intolerance. Its use contributes to the improvement of the skin condition and has a positive effect on the hormonal balance.
Caloric variants:
gluten and dairy free
gluten and dairy free
A gluten-free and dairy-free diet is directed to people who are struggling with gluten and dairy intolerance or autoimmune diseases. This menu is varied and provides all the necessary nutrients. It contains products such as lean meat, fish, legumes, vegetables, fruits and gluten-free cereal products. This box diet can lead to intestinal symptoms relief, improvement of skin condition and weight loss.
Caloric variants:
vegan
vegan
Vegan diet is a balanced box diet, in which products of animal origin were eliminated. It will works both for vegans and for those who are interested in enriching its diet in products of plant origin. Menu is composed of wholegrain cereals, legumes, fruits and vegetables and also nuts.
Caloric variants:
gluten-free
gluten-free
Gluten-free diet is a balanced menu prepared for people who should limit gluten intake. Cereals such as wheat, barley and rye were excluded from the diet. Instead, gluten-free products are used as a source of complex carbohydrates, such as groats, rice and naturally gluten-free cereals such as quinoa or amaranth. Due to the wide range of products used, meals are characterised by diversity and high nutritional value. Some autoimmune diseases may be indicated for its use.
Caloric variants:
gluten and lactose-free
gluten and lactose-free
A gluten-free and lactose-free diet is based on products without gluten and lactose, intolerance of which can cause problems such as bloatedness, stomach aches and other gastrointestinal symptoms. It is directed to people who, in parallel to gluten intolerance, suffered from lactase (i.e. an enzyme that breaks down lactose) production disorders. This box diet is rich in fresh fruit and vegetables, lean meat, fish, lactose-free dairy products and naturally gluten-free products such as amaranth, quinoa and groats.
Caloric variants:
lactose-free
lactose-free
Lactose-free diet is a menu for people with lactose intolerance, i.e. sugar contained in animal milk. Taking this diet should lead to the disappearance of ailments associated with hypersensitivity to lactose. In order to ensure an adequate amount of protein and a variety of meals, the diet includes lactose-free dairy products and milk, plant-based products, meat and fish. A lactose-free diet does not exclude the presence of casease and it is therefore not intended for people with protein intolerance.
Caloric variants:
voucher
voucher
Each diet offered by us can be ordered in the form of a gift voucher. The voucher is available in two versions: a general voucher for a specific amount of money that the recipient can use for the diet he or she chooses from our offer; a specific voucher for a specific diet - the ordering person decides on which diet the voucher will be issued. The voucher is valid for 3 months.
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