Menu

Vegan diet

Calorific value to choose from: 1000, 1200, 1500, 1800, 2000 kcal

Vegan diet is a balanced box diet, in which products of animal origin were eliminated. It will works both for vegans and for those who are interested in enriching its diet in products of plant origin. Menu is composed of wholegrain cereals, legumes, fruits and vegetables and also nuts.

Sample menu

Vegan diet

Monday
  • Breakfast

    Halvah oatmeal with blackberries

  • II Breakfast

    Tempeh paste served with cucumber and corn salad

  • Lunch

    Vegetable curry with sweet potato served with jasmine rice and coriander and coleslaw

  • Afternoon Snack

    Chocalate-mint smoothie

  • Dinner

    Pizza on a wholemeal bottom with beetroot, pumpkin seeds and rocket

Tuesday
  • Breakfast

    Scrambled tofu with kale served with cherry tomato amd wholemeal bunn

  • II Breakfast

    Tapioca pudding with passionfruit

  • Lunch

    Pita with falafel, roasted pepper sauce, cucumber and coriander served with cabbage salad with cashew nuts

  • Afternoon Snack

    Baked rice with plums and cinnamon

  • Dinner

    Stewed cabbage with oyster mushrooms

Wednesday
  • Breakfast

    Bean pate with apple served with chickpeas, barley and parsley salad

  • II Breakfast

    Millet Creme Brulee

  • Lunch

    Vegan pasta with mushrooms, seitan and kale served with carrot salad with nuts

  • Afternoon Snack

    Rustic tart with cherry

  • Dinner

    Pancake with spinach and dried tomatoes and pumpkin seeds

Thursday
  • Breakfast

    Red lentils pasta with rosemary served with muffins with sunflower seeds and pickled cucumber

  • II Breakfast

    Vegan Caesar salad

  • Lunch

    Oat cutlets with oyster mushrooms and leek served with baked potatoes and sauerkraut salad

  • Afternoon Snack

    Almond pralines

  • Dinner

    Chakalaka with green peas

Friday
  • Breakfast

    Banana pancakes with linen and strawberry mousse

  • II Breakfast

    Baked asparagus with tomatoes and walnuts

  • Lunch

    Pearl barley with beetroot, lentils and kale served with fresh cauliflower and thyme salad

  • Afternoon Snack

    Vegan chocolate block

  • Dinner

    Tomatoes stuffed with cous-cous and vegetables

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